Your dark night of the Soul is an Initiation

Your dark night of the Soul is an Initiation

The dark night of the Soul is an Initiation from your Soul perspective, not from the human perspective which sees it as an unwanted hardship and as a real risk to get lost forever. I will share what the dark night of the Soul really is, how it happens, why and the way out.

Hi, I’m Helen Star, Rainbow Goddess Igniter, Inspirational Author and co-founder of Rainbow Light School.

The dark night of the Soul is whatever shakes you to the core: an illness, an addiction, the end of a relationship, a mourning, a sudden & unexpected moving to another place, an identity crisis, job/business/financial struggles…More than what it is, is how you perceive it that makes all the difference. If you attribuite a meaning of trauma & shock, it gets more difficult to navigate your way out of it. If you perceive it as a transition that probably carries good that you cannot see yet, you’ll have a more graceful transition out of it.

How it happens? Your Soul is a guiding Light showing you the path to follow through the emotions that you feel which are a guidance system. The better you feel, the more aligned you’re to your path. However, sometimes we take detours and we feel unpleasant emotions and this contrast helps us to better clarify what we really want.

You’re One with your Soul so separation is not possible. However, the farer you go from your Soul, the more it feels like a disconnection. You may feel frustrated, angry, powerless and even abandoned by Source/God/Infinite Intelligence. When you’re distant from your Soul, you cannot see your enlighten way anymore, everything gets dark and that’s why you cannot even see the light at the end of the tunnel.

Why it happens? If you’re on a self-development or spiritual path, you probably have committed to become your best version, a beacon of light. You’ve travelled the path towards your passions but at some point, you stumbled upon road works, your dark night of the Soul. Something has changed – internally or externally it does not matter as it’s all a reflection of your current vibration- and your energy levels dropped, together with your confidence/self-love/hope. Whatever is the manifestation of your dark night of the Soul, you’re required to face your fears, limiting beliefs and life perspectives.

What you don’t know, has power over you. When you know your fears & limitations you can transmute them as an alchemist, from lead to GOLD.

Life is telling you that you could not take a better decision to say YES to your passions and that you just need to bring LIGHT into the darkness, to completely align to your life’s purpose. You’re Rainbow Light and you naturally bring such Rainbow Light in whatever you do, that’s who you truly are.

You’re a Rainbow Light Being and you cannot evolve without transmuting the areas that have not yet been blessed with such Light yet. This is FOR YOU, not against you. The dark night of the Soul does not happen to put you down or block you, not at all.

Your dark night of the Soul’s purpose is to fortify & EXPAND you, so that you can TEACH by EXAMPLE and SHINE your Rainbow LIGHT even brighter. Once you’ve mastered your fears and limitations you go to the next wave of LIFE-Spiral or Evolution and you tap into your highest version with a renewed sense of invincibility. It’s another story to feel INVINCIBLE when things fell apart, you have crashed and found the SOUL POWER to rise again, higher than before. This require real MASTERY and you got this! Your dark night of the Soul is leaving your field already: it has manifested to you to be seen, understood and finally released. The same happens with physical illnesses: when you become aware of them in your body, it means that the emotional conflict behind them has already been resolved. Everything is psychosomatic, there are not minor issues like anxiety that are and major issues like tumors that are not. I’ve gone through the latter and I have healed it by healing from within.

The Soul never chooses a dark night bigger than your capacity to cope with it: you’ve enough energy and resources to overcome it. Remember than when you face and work on your fears, there you’ll find your victories! Ask yourself: “What do I struggle the most with?” Your answer reveals your CORE pain, the root that needs healing. Work on it and you’ll be FREE.

There are so many ways to transmute fears and limitations: I created a MasterClass you can instantly access when you sign up to our NEWSLETTER, along with the first modules of 2 courses, where you find more transformational practices. I offer a 15 mins free session to find out if we’re a good match to work together. Having gone through the dark night of the soul myself, from illness, relationship and beyond, and having supported countless souls on their way out of it, re-emerging with brand new lives and perspectives, and most important, SOUL POWER, this is my specialty. I help to re-connect to your Soul Power through the Rainbow Goddess, RainbowMan and other symbols like the Spiral which instantly send information/codes to your Soul for healing & empowerment. The language of the Soul is made of symbols which are extremely powerful to create lasting transformation. These primordial & creative energies ground you into your natural strength.

Feng shui and Soul Sanctuary

It is essential to take care of your inner and physical space, especially the place where you live and work. Assess whether there is enough space and whether the objects you have take up too much. Energetically, places crammed with things don’t circulate energy, so first dedicate yourself to letting go of what is extra and doesn’t serve you.

Cleaner, more airy spaces get a lot more energy and vitality flowing, so tend toward essentiality and order rather than overflow and to clutter. When you have too many things and badly put together, it is also not easy to find what you need. Space must be honored, not filled. The more space left empty, the more space you offer to the new! The more you fill, the more you close yourself off from receiving. That is why a well-maintained space that is not too crammed is important.Give away, sell or throw away, the important thing is to free up space to let it breathe. A room or house full of objects cannot breathe. You will feel the benefit physically as well as energetically. When you have lightened your space, look at it and feel how you would like to arrange your things.

Create harmony through colors and shapes, try arranging things one way, and if you don’t feel they fit, move them around. Do some tests to feel how you feel about your objects. Objects also have energy therefore it is not the same thing to arrange them one way or another. Enjoy changing their place regularly-it helps you keep the space clean and moving.

Get rid of objects that you don’t like and that you don’t feel align with your energy. If you have been given something that is not for you, think of those who might benefit from it instead and give it away in turn. It’s a great way to put a dormant energy back into circulation that someone else will be able to appreciate much more than you do.

Choose images you like to create a billboard of your vision and place it in a spot that is highly visible to you. If you love a particular object highlight it, don’t leave it hidden in a drawer. There is no set place for your objects, you give it to them: feel what works for you. I love gemstones and always have some in different places: on my desk, in the bathroom, in my room, everywhere, because I like to pause and look at them often. Along the way I hang posters drawn by me or of pictures I like. I really love to be surrounded by colors so I also have a colorful calendar, color pencils and pens next to my notebooks. Essential oils are also everywhere because I love their vibration and scent. Next to my bed I usually have symbols, a beautiful pink salt lamp and natural essences that I love for the purity they give me.

Choose objects that elevate your vibrations, colorful things are indicated to create cheerfulness while neutral ones to create lightness and purity.

The space around you is as alive as you are, help feed it with good thoughts so it will reflect them back to you. It makes a lot of difference to live and work in a harmonious environment in which you feel comfortable and invigorated, compared to an anonymous, colorless space.

You are the one who brings vitality to the place you inhabit: dress it up with golden thoughts and bright dreams so that it reflects back to you this beautiful energy of prosperity. You are here to create and the spaces you transit are among your priorities: that’s where you sleep, live, study, work and meditate. Clothe these places with crystalline energy and it will be the same energy that will come back to you to manifest the dreams of light that you cultivate in those same spaces.

Body-Soul-SelfLove

Body-Soul-SelfLove

Have you been in a pattern of dissatisfaction-frustration-anger or resentment?
When you keep looking outside of yourself, you see more and more of this unpleasant energy by only comparing yourself to others or taking “human measures” into account. You keep beating the drum of “I’m not enough”, “I did not do enough”, I’m not where I should be…” and so on. Frustration implies blaming & judgement: you’re not happy with who you are and where you’re in your life. I’ve been there so many times that I’ve mastered this trap, turning it into a powerful self-love practice.
Return to your center, sit in the eye of the cyclone and see the chaos from within: you’re no longer in the chaos and you surrender to what is.
You start bowing at yourself, who you are and at what you’ve created so far (even if your monkey mind says the opposite is true). You recognize the difference between your Soul perspective and your human mind (limited) perspective. You stop identifying with the latter. You know you are LOVE & LIGHT: anytime you blame or judge yourself, you know you’re not really aligned to your DIAMOND. You don’t blame yourself for this, you understand it is a very human behaviour.

You CHOOSE to instill NEW beliefs and habits in your trillions of cells and subconscious, by GIVING & RECEIVING LOVE on a daily basis through uplifting & kind thoughts, essential oils self-massage & deep breathing (my morning awakening ritual since decades), lymphatic system Energy FLOW activation and any other colorful practice that brings EUPHORIC JOY to you. Have fun loving yourself!

Appreciation, the meadow where wishes blossom

Appreciation, the meadow where wishes blossom

Appreciation is one of the pillars of ‘Shine your Rainbow Light’ method and what can most quickly put us back into alignment, when we seem to be losing ground because we feel pulled to one side or the other and doubts, expectations & duties play their part. In the long run, however, this way of living can reveal its negative sides to us through frustration, nervousness, dissatisfaction or even more pronounced physical or psychological discomfort.

One simple thing that can anchor us back to ourselves, taking a breath of fresh air is the daily practice of appreciation. Appreciation means directing pleasant and loving thoughts and emotions towards anything: nature, people, animal, situation, place …

Appreciation can be applied to practically anything and in a few moments transforms our state of mind, because when we appreciate, we cannot at the same time dislike or complain about something: they are opposite vibrations.

A few minutes a day of appreciation helps us find our ground and feel in flow again. We often appreciate without realising it, but if we start to notice it, we can consciously use it even when we need it the most.

We can start from the smallest things, for example when we are in bed, we can express thoughts-emotions of appreciation for the warm duvet, the sheets that wrap us, the softness of the pillow, the comfort… And feel here and now how these small and important details offer us wellbeing, giving us very pleasant sensations. When it rains we can appreciate this gift from the sky that bathes all the plants, the trees, giving them nourishment.

We can appreciate what we wear, eat, do, the words we say to someone, the music we listen to, the tasks we do today because they make tomorrow’s work easier … In any situation, we can always find something to appreciate, it is simply an attitude to develop, especially if we have not been educated to be grateful. But it is above all a matter of practice: we can become more and more appreciative.

In order to appreciate, we can identify something beautiful and harmonious because even though it may seem that there is nothing to appreciate, it is a matter of practice, to become more and more adept at directing our focus towards what is already good and gives us some relief.

Don’t feel discouraged if at first you tend more to complain than to appreciate: appreciation is like a flower that needs its time to blossom

Start writing your daily Appreciation Notebook of Positive Aspects: dwell on the pleasant feelings you get from directing your attention to something loving and appealing that improves the quality of your life.

In this poetic video, two different attitudes are shown: frustration and appreciation.

The hot-air balloon -symbol of inspiration as recalled in our book ‘Inspiration, the enlightened way to make desires fly’- needs to be freed from the ballasts that keep it on the ground in order to fly. When you attempt to soar but the weight of the ballasts symbolically pulls you back to the ground, you experience a sense of frustration because you would like to free yourself from the ballasts and ropes that hold you down, preventing you from soaring through the Skies of Possibilities.

An invitation to let go of doubts, uncertainties and fears that threaten to keep your heart’s desires from ever flying.

Let triumph the desire to set you free and fly towards your Heart’s Desires, in an open, infinite space that outlines a new panorama and leads towards the fullness of who you are.

Magic fractals

Magic fractals

PALLONCINO IS A LITTLE GRUMPY AFTER A QUARREL WITH HIS FRIENDBALLOON, SO HE FLIES OVER THE VALLEY OF WONDERS TO DISTRACT HIMSELF A LITTLE. SHAMANSBALLOON AND ABORIGENSBALLOON WILL HELP HIM DISCOVER THE MAGNIFICENT SHAPES: THE FRACTALS. THIS WORLD OF COLOURS AND HARMONIOUS PATTERNS WILL HELP PALLONCINO NOT ONLY FIND JOY AGAIN, BUT ALSO TO CONNECT WITH THE EXTRAORDINARY HEALING AND CREATIVE POWER OF MOTHER NATURE.

Book excerpt:

…”BY CONNECTING TO CREATION?”

REPEATS PALLONCINO EVEN MORE SURPRISED.

“YES, IT IS POSSIBLE TO KNOW ANYTHING IF WE ARE OPEN TO RECEIVING THE INFORMATION LIKE IF WE WERE ANTENNAE. THE UNIVERSE IS SIMILAR TO A HUGE LIBRARY WHICH CONTAINS EVERYTHING: PAST, PRESENT AND FUTURE. THE ANCESTORSBALLOON KNEW HOW TO RECEIVE KNOWLEDGE AND IN MODERN TIMES SCIENCE HAS CONFIRMED EVERYTHING THEY ALREADY KNEW.”MATARANKABALLOON CONCLUDES.

“I LOVE LOOKING AT ANCIENT NAUTILUS SHELLS BEFORE FALLING ASLEEP: THEY ARE HYPNOTIC.”

SHARES SILVERFEATHERBALLOON.

“WHAT DOES HYPNOTIC MEAN?” ASKS PALLONCINO.

“IT MEANS THAT THEIR SPIRAL SHAPE IS SO HARMONIOUS THAT IT PROMOTES RELAXATION. IT ALSO REPRESENTS THE GOLDEN RATIO, A COMPLEX MATHEMATICAL RULE ALSO KNOWN AS DIVINE PROPORTION, BECAUSE IT IS A SYMBOL OF PERFECTION.”

“IT AMUSES ME TO OBSERVE BROCCOLI IMPORTED FROM PLANET EARTH. IT LOOKS LIKE A COLLECTION OF FUNNY LITTLE MOUNTAINS.” ADDS NAROOMABALLOON.

“WELL I HAVE ALWAYS EATEN IT BECAUSE I LIKE ITS STRANGE SHAPE!”

SAYS PALLONCINO LAUGHING…

Discover the book

Aura, Colours of the Soul and the Vortex

Aura, Colours of the Soul and the Vortex

The Aura is the rainbow of colours around all living beings and it’s very special to discover. The Aura collects all the resources, nuances and talents we have come here to express: that’s why we’ve called it “The Colors of the Soul”. When in doubt about the direction to take, it’s always a good idea to turn inside, tapping into the wealth of infinite possibilities within.
An inspirational journey into one’s potential and guidance always there for us. 
Life from the Vortex offers a fantastic view: the Vortex is the safe place that gathers the most precious heart’s desires.
An extraordinary journey where Palloncino and Palloncina will see themselves and reality from a complete different, empowering perspective.

FOR THE FIRST TIME PALLOCINA SEES COLOURS AROUND THE TREES. SHE THINKS HER EYES ARE PLAYING TRICKS ON HER UNTIL RAINBOWBALLOON REASSURES HER BY REVEALING THAT THERE IS A COLORFUL GLOW AROUND ALL LIVING BEINGS. PALLONCINO AND PALLONCINA WILL MAKE AN EXHILARATING DISCOVERY ON HOW TO MAINTAIN THEIR AURA BRIGHT.

Book excerpt:

…”TALL OAK EXTENDS WELL BEYOND ITS LEAVES AND BRANCHES…” PALLONCINA SAYS SOFTLY.

“IT’S MUCH BIGGER AND MORE SPECTACULAR THAN WHAT WE USED TO SEE BEFORE.”

ADDS PALLONCINO.

“YES, A TREE IS MUCH BIGGER THAN WHAT OUR PHYSICAL EYES CAN SEE.”

COMMENTS THE COLOURFUL BALLOON.

“DO YOU MEAN THAT WE ARE NOT LOOKING WITH OUR PHYSICAL EYES?” ASKS PALLONCINO.

“WE ARE ACTUALLY LOOKING WITH THE EYES OF THE SOUL, THROUGH THE PHYSICAL EYES.”

CLARIFIES RAINBOWBALLOON…

CARROTBALLOON IS SAD BECAUSE SHE LOST SOMETHING VERY DEAR TO HER HEART. PALLONCINA AND PALLONCINO ACCOMPANY HER TO RAINBOWBALLOON HOPING THAT SHE CAN HELP HER. THE SEVEN-COLOURED BALLOON WILL REVEAL TO THEM THE WHEREABOUTS OF THE SAFE PLACE NO ONE CAN ENTER, WHERE ALL THE HEART’S DESIRES ARE KEPT.

Book excerpt:

…”BUT IF I NO LONGER HAVE IT, HOW CAN I FEEL IT’S HERE WITH ME NOW?”

ASKS CARROTBALLOON CONFUSED.

“REMEMBER HOW YOUR GEM MADE YOU FEEL GOOD WHEN YOU HAD IT WITH YOU, HOW YOU FELT ADMIRING IT…. THAT IS EQUIVALENT TO HAVING IT WITH YOU. SINCE IT’S NOT POSSIBLE TO FIND SOMETHING THAT YOU THINK IS LOST FOR GOOD.”

REPLIES RAINBOWBALLOON.

“THIS VORTEX IS SO COOL!”

EXCLAIMS CARROTBALLOON…

 

PALLONCINA AND PALLONCINO STUMBLE UPON SOMETHING THAT REMINDS THEM OF RAINBOWBALLOON AND HER DESCRIPTION OF THE AURA. THE SEVEN-COLOURED BALLOON WILL GIVE THEM PRECIOUS RESOURCES: THE COLOURS OF THE SOUL TO BENEFIT AND HELP THE LITTLE BALLOONS CONNECT TO THEIR AMAZING GIFTS AND TALENTS.

Book excerpt:

…”EACH COLOUR OF THE AURA REPRESENTS SOMETHING SPECIFIC AND USEFUL FOR OUR EVOLUTION, THAT’S WHY THEY’RE ALSO CALLED THE COLOURS OF THE SOUL.

WOULD YOU LIKE ME TO READ YOURS?”

ASKS THE WISE BALLOON.

“YES, I WOULD LIKE THAT VERY MUCH.”

REPLIES PALLONCINA.

“ME TOO.” ADDS PALLONCINO.

“GOOD, LET’S GET STARTED THEN.”

 

 RAINBOWBALLOON OBSERVES THE LITTLE BALLOONS AND STATES: “WHAT LOVELY AURAS YOU BOTH HAVE: THEY ARE BRIGHT – A SIGN OF VITALITY – AND YOU ALSO HAVE A FEW COLOURS IN COMMON.

THE FIRST IS YELLOW, THE COLOUR OF THE MIND, WHICH IS BEST FOR WRITING AND COMMUNICATING.

THE SECOND IS EMERALD GREEN, THE COLOUR OF NATURE, WHICH ENCOURAGES THE USE OF HERBS, FLOWERS AND ALL THAT IS NATURAL, INCLUDING REMEDIES.

THE THIRD IS PINK, THE COLOUR OF THE HEART, WHICH ASSISTS IN TAKING CARE OF ONESELF AND OTHERS WITH LOVE AND KINDNESS, INSTILLING CONFIDENCE…”

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